There are several risk factors that increase the chances of developing a hairline fracture: Who’s most at risk for developing a hairline fracture? When the breakdown of bone happens more rapidly than new bone can form, the likelihood of developing a hairline fracture increases. Even regular runners who suddenly increase either their distance, such as someone training for a marathon, or the number of times per week they run, can cause a hairline fracture.Īnother cause of a hairline fracture is changing the type of exercise normally performed.īones adapt to increased forces through various activities, where new bones form to replace old bone. Other symptoms include swelling, tenderness, and bruising.Īn overuse or repetitive activity, or an increase in either the duration or frequency of activity, can result in a hairline fracture. The most common symptom is pain that gradually worsens over time, especially if you don’t stop weight-bearing activity. What are the symptoms of a hairline fracture? ![]() Common sites for hairline fracture include the metatarsal bones – the five long and narrow bones connecting the mid-foot to the toes – as well as the heel, ankle bones, and the navicular, the bone on the top of the mid-foot. The bones of the foot and leg absorb a lot of stress during running and jumping. Individuals with osteoporosis also are at risk for hairline fractures. A common injury in runners, gymnasts, and dancers, anyone can develop a hairline fracture through repetitive jumping or running. ![]() Orthopedic physicians describe hairline or stress fractures as tiny cracks that develop on bones in the foot or lower leg. We often hear the term hairline fracture, but do you know what the term means?
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